| Moving Time: |
1:29:25 |
| Distance: |
19.37 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
191 wZ2
2.73 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,143 kcal |