Moving Time: 0:58:55
Distance: 10.39 km
Speed: 10.58 km/h
Ele Gain / Loss: 634.69 m / 54.25 m
Power: 158 wZ1 2.26 w/kg
Max Power: 326 w
Norm. Power: 174 wZ1
Intensity: 0.36
TSS: 13
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 1.44 w/bpm
Cadence: 77 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.4 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution