Moving Time: 1:14:04
Distance: 33.47 km
Speed: 27.12 km/h
Ele Gain / Loss: 428.42 m / 455.64 m
Power: 167 wZ2 2.23 w/kg
Max Power: 549 w
Norm. Power: 179 wZ2
Intensity: 0.73
TSS: 66
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.19 w/bpm
Decoupling: 1.7%good
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution