Moving Time: 1:51:39
Distance: 42.26 km
Speed: 22.71 km/h
Ele Gain / Loss: 797.01 m / 414.14 m
Power: 175 wZ2 1.88 w/kg
Max Power: 382 w
Norm. Power: 201 wZ2
Intensity: 0.71
TSS: 94
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.47 w/bpm
Decoupling: 7.9%moderate
Cadence: 82 rpm
Max Cad: 124 rpm
Pedalling: 96.0% of the ride
Avg Torque: 22.5 Nm
Calories: 1,308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution