| Moving Time: |
1:17:42 |
| Distance: |
10.20 km |
| Speed: |
7.88 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,144 kcal |
