| Moving Time: |
1:09:48 |
| Distance: |
19.37 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
269 wZ2
3.59 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,257 kcal |
