Moving Time: 0:52:50
Distance: 40.59 km
Speed: 46.10 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 155 wZ2 2.04 w/kg
Max Power: 240 w
Norm. Power: 157 wZ2
Intensity: 0.59
TSS: 31
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 1.38 w/bpm
Cadence: 88 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution