| Moving Time: |
1:36:40 |
| Distance: |
14.69 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.34 m |
| Power: |
161 wZ1
2.3 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.35 |
| TSS: |
19 |
| Heart Rate: |
113 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,042 kcal |
