Moving Time: 0:50:45
Distance: 18.39 km
Speed: 21.74 km/h
Ele Gain / Loss: 298.78 m / 31.60 m
Power: 142 wZ4 2.06 w/kg
Max Power: 717 w
Norm. Power: 157 wZ4
Intensity: 1.03
TSS: 90
Cadence: 88 rpm
Max Cad: 136 rpm
Pedalling: 95.6% of the ride
Avg Torque: 16.3 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution