| Moving Time: |
0:41:47 |
| Distance: |
21.25 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.83 |
| TSS: |
48 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
526 kcal |
