Moving Time: 0:30:11
Distance: 22.95 km
Speed: 45.61 km/h
Ele Gain / Loss: 44.03 m / 1095.08 m
Power: 175 wZ2 3.18 w/kg
Max Power: 292 w
Norm. Power: 190 wZ3
Intensity: 0.78
TSS: 30
Cadence: 93 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution