| Moving Time: |
1:01:33 |
| Distance: |
10.63 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
178 wZ4
2.09 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.00 |
| TSS: |
103 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
733 kcal |
