Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:31:14
Distance:	19.38 km
Speed:	37.22 km/h
Ele Gain / Loss:	121.63 m / 0.00 m
Power:	328 wZ4 3.8 w/kg
Max Power:	556 w
Norm. Power:	337 wZ4
Intensity:	0.96
TSS:	48
Max Cad:	255 rpm
Calories:	686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

521 w

5s

469 w

30s

409 w

1m

352 w

5m

336 w

20m

Power Distribution