Moving Time: 0:48:03
Distance: 22.01 km
Speed: 27.48 km/h
Ele Gain / Loss: 173.65 m / 171.83 m
Power: 157 wZ2 1.74 w/kg
Max Power: 289 w
Norm. Power: 173 wZ2
Intensity: 0.70
TSS: 40
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 96.4% of the ride
Avg Torque: 21.4 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution