| Moving Time: |
0:46:31 |
| Distance: |
12.36 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
737.81 m / 171.10 m |
| Power: |
182 wZ3
3.5 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
567 kcal |
