| Moving Time: |
1:05:29 |
| Distance: |
23.63 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
1396.48 m / 57.93 m |
| Power: |
308 wZ4
5.31 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
120 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,350 kcal |
