Moving Time: 0:31:35
Distance: 14.85 km
Speed: 28.22 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 149 wZ1 1.96 w/kg
Max Power: 259 w
Norm. Power: 159 wZ1
Intensity: 0.54
TSS: 15
Heart Rate: 111 bpm
Max HR: 127 bpm
Efficiency: 1.43 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 98.9% of the ride
Avg Torque: 17.8 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution