Moving Time: 0:58:28
Distance: 12.25 km
Speed: 12.57 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 203 wZ2 2.9 w/kg
Max Power: 333 w
Norm. Power: 211 wZ2
Intensity: 0.74
TSS: 53
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.60 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution