| Moving Time: |
1:00:49 |
| Distance: |
15.46 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
818.16 m / 0.18 m |
| Power: |
208 wZ3
2.97 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
847 kcal |
