Moving Time: 0:30:27
Distance: 13.83 km
Speed: 27.26 km/h
Ele Gain / Loss: 192.81 m / 274.88 m
Power: 158 wZ3 2.42 w/kg
Max Power: 241 w
Norm. Power: 163 wZ3
Intensity: 0.90
TSS: 41
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.09 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution