| Moving Time: |
1:46:46 |
| Distance: |
36.93 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
379.83 m / 89.06 m |
| Power: |
106 wZ2
1.51 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.69 |
| TSS: |
84 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
23.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
758 kcal |
