Moving Time: 1:02:10
Distance: 35.48 km
Speed: 34.24 km/h
Ele Gain / Loss: 145.70 m / 347.92 m
Power: 193 wZ2 2.84 w/kg
Max Power: 362 w
Norm. Power: 202 wZ2
Intensity: 0.62
TSS: 40
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Decoupling: 2.6%good
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.6 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution