Moving Time: 0:54:12
Distance: 11.41 km
Speed: 12.63 km/h
Ele Gain / Loss: 959.10 m / 0.00 m
Power: 247 wZ3 3.29 w/kg
Max Power: 337 w
Norm. Power: 251 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 123 bpm
Max HR: 132 bpm
Efficiency: 2.04 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution