| Moving Time: |
1:01:22 |
| Distance: |
15.65 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
519.72 m / 109.23 m |
| Power: |
141 wZ2
2.14 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.67 |
| TSS: |
45 |
| Heart Rate: |
110 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-12.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
579 kcal |