| Moving Time: |
0:54:57 |
| Distance: |
12.89 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
159 wZ3
2.04 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
585 kcal |