| Moving Time: |
1:20:19 |
| Distance: |
38.74 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
135 wZ2
1.65 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.73 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
726 kcal |