Moving Time: 0:57:17
Distance: 28.82 km
Speed: 30.18 km/h
Ele Gain / Loss: 476.10 m / 476.05 m
Power: 202 wZ3 3.67 w/kg
Max Power: 289 w
Norm. Power: 208 wZ3
Intensity: 0.85
TSS: 69
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution