| Moving Time: |
1:17:36 |
| Distance: |
14.62 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
819.18 m / 25.57 m |
| Power: |
140 wZ3
2.22 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
727 kcal |
