| Moving Time: |
2:00:04 |
| Distance: |
14.55 km |
| Speed: |
7.27 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.24 m |
| Power: |
140 wZ1
2 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.31 |
| TSS: |
20 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,125 kcal |