| Moving Time: |
1:15:29 |
| Distance: |
39.00 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
523.42 m / 268.34 m |
| Power: |
260 wZ4
3.47 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,314 kcal |