Moving Time: 2:05:41
Distance: 61.57 km
Speed: 29.39 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 193 wZ3 2.68 w/kg
Max Power: 366 w
Norm. Power: 203 wZ3
Intensity: 0.89
TSS: 166
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.40 w/bpm
Decoupling: 6.5%moderate
Cadence: 91 rpm
Max Cad: 120 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.7 Nm
Calories: 1,624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution