| Moving Time: |
1:25:10 |
| Distance: |
38.57 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
768.85 m / 498.22 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,317 kcal |