| Moving Time: |
1:42:12 |
| Distance: |
51.58 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
430.74 m / 196.63 m |
| Power: |
210 wZ2
2.47 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,437 kcal |
