Moving Time: 0:40:13
Distance: 7.87 km
Speed: 11.74 km/h
Ele Gain / Loss: 408.09 m / 88.54 m
Power: 114 wZ3 2.28 w/kg
Max Power: 212 w
Norm. Power: 115 wZ3
Intensity: 0.83
TSS: 47
Cadence: 55 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution