| Moving Time: |
1:13:58 |
| Distance: |
40.75 km |
| Speed: |
33.06 km/h |
| Ele Gain / Loss: |
372.64 m / 531.81 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
21.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,109 kcal |
