Moving Time: 0:55:15
Distance: 12.09 km
Speed: 13.13 km/h
Ele Gain / Loss: 1021.69 m / 76.85 m
Power: 276 wZ2 3.68 w/kg
Max Power: 481 w
Norm. Power: 282 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 1.99 w/bpm
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution