| Moving Time: |
1:11:39 |
| Distance: |
46.05 km |
| Speed: |
38.57 km/h |
| Ele Gain / Loss: |
258.35 m / 325.07 m |
| Power: |
323 wZ1
3.85 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
333 wZ1
|
| Intensity: |
0.39 |
| TSS: |
18 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.45 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,550 kcal |
