Moving Time: 2:25:21
Distance: 35.13 km
Speed: 14.50 km/h
Ele Gain / Loss: 1273.96 m / 64.42 m
Power: 147 wZ1 1.96 w/kg
Max Power: 332 w
Norm. Power: 168 wZ2
Intensity: 0.55
TSS: 73
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.25 w/bpm
Decoupling: -4.6%good
Cadence: 59 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution