| Moving Time: |
1:27:33 |
| Distance: |
29.87 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
198 wZ2
2.61 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,161 kcal |
