| Moving Time: |
1:43:56 |
| Distance: |
29.87 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.69 |
| TSS: |
83 |
| Heart Rate: |
120 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,079 kcal |
