| Moving Time: |
0:53:43 |
| Distance: |
21.76 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
254.85 m / 293.38 m |
| Power: |
120 wZ2
1.6 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.79 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
431 kcal |
