Moving Time: 1:21:59
Distance: 34.71 km
Speed: 25.41 km/h
Ele Gain / Loss: 380.80 m / 125.93 m
Power: 162 wZ2 1.96 w/kg
Max Power: 382 w
Norm. Power: 173 wZ2
Intensity: 0.71
TSS: 69
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 1.49 w/bpm
Decoupling: 2.4%good
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.6 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution