| Moving Time: |
0:40:16 |
| Distance: |
10.63 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
628.44 m / 1.17 m |
| Power: |
184 wZ3
3.54 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
47 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
496 kcal |
