| Moving Time: |
0:48:59 |
| Distance: |
23.16 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
193 wZ3
2.72 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.94 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
633 kcal |
