Moving Time: 0:37:55
Distance: 9.87 km
Speed: 15.62 km/h
Ele Gain / Loss: 493.21 m / 40.99 m
Power: 206 wZ4 2.82 w/kg
Max Power: 271 w
Norm. Power: 209 wZ4
Intensity: 0.97
TSS: 60
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.36 w/bpm
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution