| Moving Time: |
1:06:46 |
| Distance: |
29.52 km |
| Speed: |
26.53 km/h |
| Ele Gain / Loss: |
330.35 m / 353.84 m |
| Power: |
134 wZ1
2.23 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.56 |
| TSS: |
35 |
| Heart Rate: |
109 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
599 kcal |