| Moving Time: |
0:50:49 |
| Distance: |
19.58 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
190 wZ2
2.5 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.69 |
| TSS: |
40 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
646 kcal |