Moving Time: 1:00:05
Distance: 14.50 km
Speed: 14.48 km/h
Ele Gain / Loss: 649.95 m / 437.65 m
Power: 120 wZ3 2.5 w/kg
Max Power: 178 w
Norm. Power: 127 wZ4
Intensity: 0.93
TSS: 86
Cadence: 76 rpm
Max Cad: 155 rpm
Pedalling: 95.3% of the ride
Avg Torque: 24.1 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution