Moving Time: 0:36:04
Distance: 8.96 km
Speed: 14.90 km/h
Ele Gain / Loss: 700.70 m / 2.36 m
Power: 225 wZ4 4.09 w/kg
Max Power: 290 w
Norm. Power: 226 wZ4
Intensity: 0.92
TSS: 51
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution