| Moving Time: |
0:55:21 |
| Distance: |
10.39 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
634.70 m / 54.26 m |
| Power: |
150 wZ3
2.5 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
556 kcal |